Helping You Live a More Meaningful Life.

Supportive Counselling & Psychological Therapy for Adults and Adolescents in the Hawkesbury Region.

Our Minds Are Incredible…

…and Sometimes They Make Life Really Challenging!

Whether you have a diagnosed mental health condition or struggle with overthinking, rumination, worry or perfectionism, your brain deserves a break.

Using evidence-based therapies, I can support you to compassionately understand all the ways your mind and body have been trying to protect you, and help you find new ways to cope with the demands of life.

So you can work with your unique mind, rather than feel like you’re constantly fighting it.

Welcome to Michelle Gibbons Psychology

Supportive counselling and psychological therapy helping you:

Feel skilled in navigating difficult life situations
Clarify goals and values so you can enjoy living a life filled with purpose
Build self-confidence, self-esteem and belief that you are worthy
Settle a racing or worrying mind
Treat a diagnosed mental health condition (e.g. anxiety, depression, eating disorder)
Incorporate meditation and mindfulness into your life
Improve your motivation and ‘healthy’ behaviours
Manage stress more effectively
Develop the skills to be independent in managing your mental health - so you can be your own ‘psychologist’!

Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.

— Kristin Neff

Hi There, I’m the Michelle from Michelle Gibbons Psychology.

I believe we all have our own unique histories and obstacles, and I enjoy helping my clients overcome their obstacles and histories to thrive in their chosen direction.

I’m an experienced clinical psychologist having worked with people with many types of diagnosed mental health conditions – most commonly depression, anxiety, trauma, grief, adjustment disorders, chronic pain, perfectionism and eating disorders.

I have deep respect for the courage my clients display in showing up for themselves in therapy and love collaborating with them so they can build and lead their most meaningful and fulfilling lives.